Here in Georgia we are going into our fourth week of school and I swear… we struggled for weeks before we got back on an ideal sleep routine! The best part about summer is that we don’t have to be as strict about the kids staying up late to enjoy the warm summer nights… we can be more lenient about their bed times. Then suddenly school shows up out of nowhere and we are being forced to put kids to bed when the sun is still out (yes it does not get dark here until after 9) and then struggling to get them out of bed at 6AM! My son spent the first few weeks begging to stay in bed and questioning why I was waking him up while it was still dark. Once the kids are off to school, then I find myself dragging the rest of the day and no amount of coffee giving me the perk I need to function like a normal human being. What is it about back to school time the effects our sleep routine so immensely? Well I am about to share that with you!

Three reasons why your kids back to school routine will throw your sleep pattern off:

1) There is no doubt about it that a mother;s day is overloaded. Between running kids off to school, carpools, after school practice and homework… mom’s sleep always seems to take a backseat because we are trying to keep everyone organized and on task.

2) Those dreaded early mornings just got a whole lot earlier and our usual sleep-wake cycle had been completely disrupted!

3) As moms we just want to badly for everything to be perfect for our family and this of course, can bring on much added stress. From racing thoughts about whether you got everything on your list check off… to worries about the making sure you are prepared for the next day… these worries can cause us to lose a whole lot of sleep!

So what is a mom to do? How do we get back on a healthy sleep routine for both ourselves and our family?

Natrol Fast Dissolve is designed to help support healthier sleep in the most convenient way by offering fast dissolve tablets that require no water. Natrol Advanced Sleep offers the maximum strength and its 2-layer controlled release tablet provides an initial 5mg dosage to help fall asleep fast, and then releases the remaining 5mg over time to help you sleep through the night. This product is a 100% drug-free sleep aid that promotes healthy sleep patterns and a more relaxed night’s sleep. The tablets require no water and can be taken anywhere, anytime! Let’s go over some of the key benefits of Natrol Melatonin Fast Dissolve and how they can help you attain a healthy sleep routine:

Key Benefits of the Natrol Melatonin Fast Dissolve:

•    5 mg dosage provided for sampling (also available in 10 mg)
•    100% drug-free and non-habit forming
•    Supports an overall better sleep
•    Helps regulate healthy sleeping patterns  
•    Helps you fall asleep faster and stay asleep
•    Wake up refreshed in the mornings – no more ‘sleep hangovers’
•    100% vegetarian
•    Natrol Melatonin Fast Dissolve tablets allows consumers to take anytime, anywhere with no water needed

The Natrol Advanced Sleep Melatonin is a 100% drug-free sleep aid that helps you fall asleep faster and stay asleep with a built in 2-layered time release that gives you an initial 5mg dosage to help you fall sleep and then releases the remaining 5mg dosage throughout your sleep to help you stay asleep.

Key Benefits of Natrol Advanced Sleep:

•    10 mg dosage
•    2-layer controlled release tablet provides an initial 5mg dosage to help you fall asleep faster, and then releases the remaining 5mg over time to help you sleep through the night.
•    100% drug-free and non-habit forming
•    Supports an overall better sleep
•    Helps regulate healthy sleeping patterns  
•    Wake up refreshed in the mornings – no more ‘sleep hangovers’
•    100% vegetarian

Are you ready to get back to a normal sleep pattern alongside a new school year? The supplement (look for the purple bottle) are available in mass-market retailers, online retailers, natural food and supplement stores. Don’t forget to grab your Natrol coupon first!

* This product is not intended to diagnose, treat, cure or prevent any diseases*