3 Exercise Machines That Will Help With Your Weight Loss Goal
I was so determined to start off the New Year with a solid fitness routine where I would finally take some time out of the week for myself. I had the exact gym I wanted to sign up for and even ensured it had child care so I could go anytime and not worry about the kids. Unfortunately life happened… my life is still crazy with four kids, their school activities and other commitments, plus I run a business from home with a toddler as my side kick… my dreams of hitting the gym and getting fit were slowly slipping away. Being a work at home mom can be very overwhelming and you spend so much time caring for others that you often forget to take time for yourself. I decided that if I was going to find time to get fit, then it would mean I would have to bring the gym to me! I have been doing some research and have found four exercise machines that will help you with your weight loss goal!
If you are looking for something more advanced and an exercise machine that will provide immediate results, then the elliptical is for you. As I mentioned previously, I work full time from home and this requires that I sit at a desk for long periods of time. I was thrilled to discover that there is such thing as desk exercise equipment. How amazing would it be to work from your desk and get a work out in at the same time? The Cubii Total Body+ is a 2-in-1 compact elliptical that combines the low-impact cardio of an elliptical with the ergonomic pulley system of a rowing machine. You can get a a full-body workout experience from wherever you love to sit.
I think of the treadmill as an exercise machine for beginners because it makes transitioning into a fitness routine simple. You can work at your own speed, increasing over time as you build endurance. You also have the option of inclining it if you decide to challenge yourself. You don’t have to run on the treadmill to get a good workout in. I love doing a fast pace walk on a high elevation, this can be a very tough workout that yields great results.
Another favorite machine of mine is the exercise bike because they provide a high-quality, low-impact workout. I have had knee issues since I was in my teens and the older I get, the harsher running is on them. I find that an exercise bike is the perfect solution to getting a solid workout in without the pain that comes from the constant impact from hitting the ground when you run/jog. An exercise bike is something that anyone can ride and no skill is required! Most exercise bikes have fully adjustable saddles and ergonomic grips, which means you will get a smooth and comfortable workout fitted to your needs and your body.
I hope you enjoyed learning about which exercise equipment we recommend for your weight loss journey. Let us know in the comment section below which one you would love to purchase.