The Perfect Cold & Flu Sick Kit For Families

This shop has been compensated by Collective Bias, Inc., Campbell’s® , Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias This has been a rough cold and flu season for our family, especially my three year old daughter. My sweet girl has been battling a cold on and off for a few weeks now and just when I thought she was getting better, she woke up Christmas morning with a hoarse Read More

4 Easy Strategies to Help you Avoid Adding Weight during the Holidays

Holidays are a period of indulging in food. It is possible to enjoy vacation time and still maintain a good weight, or avoid gaining unnecessary weight. Good eating habits include observing the portion size that one takes, as well as choosing the kind of food eaten. Proviron Bayer (60 Tabs) is a type of steroid used to help manage your weight and can be used to complement other weight control strategies.  Here are some ways Read More

Is Side Sleeping on the Mattress Great for You?

The most popular sleeping position across the globe is on the side. I am among the many people who sleep on their side, probably out of habit. It’s okay to sleep on your side, but only when done correctly and with the right mattress. Initially, I was also worried primarily about the health complications that arise, but after some research and extensive consultations, I concluded that it was okay to do so. Most individuals don’t Read More

What Should Routine Health Checkups Include?

Visiting a doctor once in a while for a physical examination is essential. However, in the routine, there are no absolutes. A great doctor may be brief or thoroughly engaging, spending the time to listen to your concerns and giving counseling for your specific needs. Wondering where to get a qualified doctor to take care of you. Medical check-up comprises of a list of tests compulsory to be undergone every year. A clinical trial may Read More

5 Home Remedies For Nerve Pain In Hands

There are multiple treatments for nerve pain and damage, all of which are very effective. This article, however, focuses on the remedies that you can try in the comfort of your home. 1.    Massage your hands Nerve pain puts an individual in a large amount of discomfort and can get quite overwhelming and painful. This can be quite a challenge especially if you are experiencing the pain in your hands as it prevents from you Read More

What Are The Advantages Of A Weighted Blanket For Anxiety?

Weighted blankets are proven to help both adults and children reduce anxiety attacks over time. These products are safe to use and help the individual achieve a relaxed state and sleep more deeply. This product will help ground the body of the individual who suffers from anxiety during sleep. The process is known as “grounding” or “earthing,” which pushes your body downwards and has a calming effect. The blankets will also stimulate deep pressure touch Read More

How Can You Better Yourself When You’re a Mom?

When you become a parent, the focus of your life becomes your child. No longer are you the most important person in your life- you now have this little person who completely relies on you, and you’d do anything to keep them happy and healthy. However, it’s important to look after yourself as well, you can still be an amazing parent alongside working on your own self development. Here are a few ideas for how Read More

How to Save Money on Alternative Medicine Treatments

If you seek out alternative medicine treatments, the cost might not be covered by your insurance company. Americans spend about $30 billion out of pocket every year on complementary health approaches like chiropractors, acupuncturists, and naturopathy. Although this only comprises around 1% of US healthcare spending, the out-of-pocket costs are substantial, so it’s important to determine which treatments are worth your investment. Chiropractor Chiropractors treat musculoskeletal and nervous system disorders, which can impact the rest Read More

Should I Take My Child To Urgent Care?

  Compensation was provided by Amwell via Momtrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Amwell or Momtrends. #MOMSLOVEAMWELL   As a mother to three children I am no stranger to caring for sick kids and/or their injuries and visiting the doctor’s office or urgent care. There is often that moment when you are facing a decision on whether it’s worth a trip to the doctors Read More

Preparing Your Body For Winter With These 4 Easy Steps

It seems only a few days ago we were out and about in the sunshine, enjoying the hot weather, BBQs, long summery evenings and the sweet smell of cut grass, honeysuckle and the occasional ice cream treat! But now the evenings are much darker, much quickly, the temperature is dropping and we’re all searching for the winter coats we banished all those months ago. There’s lots to look forward to during the colder months of Read More

How Stress Affects Your Daily Life and Ways to Manage Symptoms

It’s a fact that every human experiences stress from time to time. It’s a natural response to outside stimuli. Worrying about an upcoming medical test, a loved one in trouble or wondering how you’re going to meet financial obligations are all common concerns that can trigger stress. These situations can bring on feelings of stress, but other times there’s no explanation and stress can trigger a myriad of symptoms that can make life and certain Read More

Ideas For Packing A Healthier Lunch

This is a sponsored post for SheSpeaks/Rubbermaid® #StoredBrilliantly Several months ago my husband suggested that we start packing him lunches for work to save some money on food expenses. I tried several different lunch ideas but he was mostly fond of the salads I would make. I learned a lot from packing salads such as always making sure to put the dressing on the bottom of the container. None the less, after the salads would Read More