How to Stay Healthy on Budget

One of the biggest problems that we can come across when we have a family is keeping everyone in tip top health when we are on a budget. In fact, it can sometimes feel like we have to either choose health or keeping our finances under control. But does this really have to be the…

Grab ‘n Go Healthy Snacks for Busy Nurses

While nurses are there every day of the week, urging you to eat so that you can keep up your strength and advising you what foods you should and shouldn’t be downing, they are notoriously poor eaters themselves when on the job! Many work 12 hour shifts, which leaves little times for breaks, and after…

How Our Family Stays Prepared For Colds All Year

This post is written by me on behalf of Geometry Global. All opinions are entirely my own. This shop has been compensated by Acorn Influence, Inc. and its advertiser. All opinions are mine alone. Anyone with kids can tell you that cold season isn’t any particular month for families and they can hit your family…

Seven Ways to Overcome Depression and Feel Better

Many people have fallen into depression and have been enslaved to it for many years. This is mainly due to the shift in paradigms that many of us nowadays take lightly. A change in lifestyle or routine, career path, and making harsh decisions often become the reasons for our depression. We don’t want to live…

Are You Lacking in Any of These Key Vitamins?

Do you follow a special diet, or have certain dietary requirements meaning you can’t eat specific foods or food groups? Maybe this is due to allergies, for health reasons, moral reasons or religious reasons. Either way, there are lots of reasons why people choose not to consume certain things which is absolutely fine. However, one…

The Importance of Clean Air In the Home

As a nation, we are a little obsessed with water purity – as evidenced by the sheer amount of bottled water that is sold on a weekly basis all across the country. But it’s strange that we don’t have the concerns about the air that we breathe – which is equally, if not more so,…

How To Encourage Your Family To Eat Better

When looking to lose weight, get fit, or just make better food choices lots of us end up cooking separate meals. Instead of going it alone why not get the whole family involved? Please note, children should not be put on any diet without speaking to their doctor first and healthy eating should be seen…

Healthy Changes That Will Better Your Life

You know what they say: “You don’t have anything if you don’t have your health!” That is why it is so very important to take care of it, and that goes for you whole family too! But are the actual areas that most folks need to work on regarding their health? Keep reading to find…

Everything You Need to Know About Occupational Therapy

Occupational Therapy is only going to get more important as the population continues to age, so it’s worth learning more about, whether it’s something you wish to consider as a career, or something you can benefit from right now. In brief, Occupational Therapists help when people can’t do tasks that matter to them due to…