How to Prep Your Home for Flu Season 2020

Flu season in 2020 is shaping up to be a tough one. Between this year’s flu and the continued battle with COVID-19, it’s never been more important to keep your home and your family safe from infection. If you’ve never taken the time to flu-proof your home in autumn, now is the time to learn. Luckily, it’s easy to do. It can even be a fun activity (and a great learning experience) for the kids. Read More

Overall Health Starts From The Inside

“I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. I am a firm believer that your overall health starts from the inside! What immediately drew me to Country Life is that they believe that good digestion not only starts in the gut, but so does a good mood, a healthy immune system, energy levels, and sleep. Read More

Say Cheese: 10 Must-Know Tips for How to Improve Your Smile

Nearly 38 percent of Americans feel life is less satisfying because their mouth and teeth are in poor condition. Whether it’s a lack of dental insurance or not having the time, overlooking your oral health can cause less than desirable teeth. But, it doesn’t have to be this way. If you’re unsure how to improve your smile, you’ve come to the right place. Here are 10 tips on getting a winning grin. Get a Quality Toothbrush Not Read More

Ways to Improve Your Health with Muay Thai Camp at Phuket in Thailand

Did you know that Muay Thai is a combat sport that can produce the fastest fitness, weight loss and endurance results? When you dedicate your lifestyle to making good food choices and techniques that work for your body and mind, you can achieve incredible change. Healthy living is about comfort and balance and protecting against disease, dysfunction and severe injuries that compromise your well-being. Discover the benefits of incorporating an exciting and effective fitness plan Read More

4 Essential Supplies to Keep on Hand During the COVID-19 Pandemic

Along with social distancing, choosing to do everything that you can to avoid contact with the COVID-19 virus is a smart move. While some people have relatively easy symptoms, others experience extreme symptoms that take a long to fade. Along with not getting the virus yourself, you also want to avoid spreading it to others. By choosing to purchase and make good use of the following, you can do your share to help bring the Read More

4 Reasons Why Seeing a Dentist Regularly is Important

Taking care of the teeth is important for a number of reasons. One of them is that you would like to keep your teeth for all or at least most of your life. In order to do this, it makes sense to have an annual dental examination and go in for at least one dental hygienist cleaning per year. What will this basic schedule do for you? Here are some examples to keep in mind. Read More

Surprising Ways To Boost Your Immunity

Summer passed by so quickly, it’s high time to prepare your body for the winter season. Especially now in the COVID 19 times, it is essential to have a strong immune system. Unfortunately, many people still underestimate the importance of maintaining good health. Wearing masks and gloves can’t guarantee that you won’t get sick. An immune system is a complex network of cells and proteins, tissues, and organs whose primary duty is to defend the Read More

How We’re Keeping Our Immune System’s Strong This Winter

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. As a mother of four I know all too well how difficult it can be (no matter how many precautions we take) to keep the germs away and keep everyone healthy during the winter months. The one sure way I have found to not only Read More

How To Choose The Right Sunscreen For Eczema Children

  Finding the right sunscreen for eczema sufferers can be a challenge, more so if the person is a new born baby or young child.  Eczema is a condition that makes delicate young skin of children vulnerable to the damaging rays of the sun, according to the National Eczema Association, so finding a sunscreen that works without causing irritation can present a problem. What is generally recommended is parents should consider the same things that Read More

10 Amazing Benefits of Massage Therapy

Getting a massage is an excellent way of pampering yourself, but it also has lots of health and wellness benefits. Massage therapy can help sort out a lot of things that ail us, including physical pain, sore muscles, anxiety, and stress. Massage therapy is also a good supplement for different healthcare regimens and its effects can be felt for days or even weeks after a visit to a massage therapist. So, what benefits does massage Read More

5 Tips for Helping Your Kids Embrace Sports (the Healthy Way)

Sports have long since been a wonderful and engaging past-time that people all around the world have engaged in. They offer people a chance to be healthy by being active, give them a chance to be part of a team and bond with others, learn about the competitive spirit, and also pick up on some new skills. Many people embrace sports from their childhood, and carry their love for them into their adult years, but Read More

Red Borneo Kratom Vs Green Borneo

There are definite differences in red kratom strains versus green kratom strains. Red strains are typically best for those who want to alleviate pain and boost relaxation, while the green colored strains add pain relief, but also energy. You can think of the green strains as a combination of both red and white strains. Borneo strains are very potent kratom strains. It is mostly known for pain relief, relaxation, and its mood boosting effects. Both Read More