How DIY Projects Help With Mental Health

There are many ways you can keep your mental health in check or improve it if needed. If you’re having mental health problems, you should always speak to a professional, be it a doctor or a counselor, such as the online counselors on platforms like BetterHelp. With that said, there are ways you can improve…

Can You Make Healthy Food Taste Good?

Are you struggling to prepare healthy meals that not only keep your waistline slim, but also taste good? Well, you’re not alone. A lot of home cooks find it difficult to make healthy and delicious food – and many wrongly assume that only processed food tastes good. They are very wrong: chefs have been using…

Brain Building Games For Toddlers

I received product and compensation from Mead Johnson Nutrition to create this post written by me. All experiences and opinions expressed in this post are my own and not those of Mead Johnson Nutrition. You can contact Mead Johnson Nutrition with product related questions or comments toll free at 1-800-BABY-123 (1-800-222-9123). I tell people all…

Why Having a Pet is Perfect for Your Mental Health

If you are dealing with mental health problems, you may be skeptical over the idea of adopting a pet. You can barely handle yourself; how are you going to handle taking care of a dog or a cat? However, what many do not realize is that pets make for great tools in the fight against…

Lifestyle Changes to Make Your Life Healthier

Health isn’t just something to aspire for; it’s the crucial ingredient of a happy life. Health is one of those treasures that we don’t quite appreciate until it’s gone. If you have an ailment like diabetes, or a mental health condition, you will be well aware that maintaining good physical health is so important for…

Things You Should Know Before Trying Ketogenic Diet

Low-carb diets are common for weight loss and keto is one of those types of diets that is recommended when you want to lose diet. A keto diet comes with a number of benefits including helping the body to break down fat and release huge amounts of molecules that are referred to as ketones. But…

The Perfect Cold & Flu Sick Kit For Families

This shop has been compensated by Collective Bias, Inc., Campbell’s® , Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias This has been a rough cold and flu season for our family, especially my three year old daughter. My sweet girl has been battling a cold on and off for a…

Is Side Sleeping on the Mattress Great for You?

The most popular sleeping position across the globe is on the side. I am among the many people who sleep on their side, probably out of habit. It’s okay to sleep on your side, but only when done correctly and with the right mattress. Initially, I was also worried primarily about the health complications that…

Should I Take My Child To Urgent Care?

  Compensation was provided by Amwell via Momtrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Amwell or Momtrends. #MOMSLOVEAMWELL   As a mother to three children I am no stranger to caring for sick kids and/or their injuries and visiting the doctor’s office or urgent care.…

Ideas For Packing A Healthier Lunch

This is a sponsored post for SheSpeaks/Rubbermaid® #StoredBrilliantly Several months ago my husband suggested that we start packing him lunches for work to save some money on food expenses. I tried several different lunch ideas but he was mostly fond of the salads I would make. I learned a lot from packing salads such as…