The Changes That Might Help Relax Your Body & Mind

Looking after your wellbeing means taking the time to relax your body and your mind. If you’ve found yourself overwhelmed by stress and anxiety or your busy lifestyle is simply getting the better of you, it’s up to you to find ways to relax your mind and your body. But if you’re not sure how, we’re going to talk about that with you today. Read on to learn about these changes and then go about Read More

Understanding The Phases of Clinical Trial In Cancer

New cancer treatments go through various phases before they’re released to the public. This ensures that new treatments are more effective than existing therapies and that their benefits outweigh the risks. Here are the four phases of clinical trials used to test cancer treatments. Phase I Phase I clinical trials in cancer research are used to determine if a new drug or treatment is safe for people. In this phase, the highest dose of the Read More

Why Improving Your Life May Begin with Returning Your Attention to the Present Moment

There are many different things that people do in order to improve their lives in one way or another, ranging from things such as taking up a fitness routine, to establishing a clear set of goals for the future and practicing visualization exercises, and more. Whether you are looking to be more frugal and minimalist, or are after more fulfilment in your working life, however, there’s a good argument that any path towards personal improvement Read More

Can Hearing Loss Be A Cause Of Dementia?

In a recent new American study of the elderly population regarding the effect of hearing loss on the development of dementia, the researchers found that there is indeed a direct link between hearing loss, and even complete hearing loss in the elderly, and the development of the disease. Whilst this at first glance may sound a dramatic statement, there are some clear links between hearing loss and dementia. Why is this a fact? It is Read More

How Untreated Hearing Loss Can Cause More Problems in the Future

Most of us would associate hearing loss with being unable to process sounds. Someone with hearing loss will typically have trouble hearing sounds at certain frequencies, and they might even find it fatiguing to try and comprehend what somebody is saying in a crowded space. These are very common symptoms of hearing loss that can negatively affect our lifestyle and health. Thankfully, there are techniques to improve hearing loss such as using hearing aids and Read More

When It Hits the Fan: 4 Dos and Dont’s of a Dental Emergency

The ideal emergency is the one avoided. Teeth are not bottle or package openers, nor were they designed to hold flashlights, car keys, clothing, or grocery bags. Chewing on ice or other rock-hard objects is inadvisable. Remind children that teeth are for chewing food and no other purpose. Contact sports require mouth guards. Practice proper daily dental hygiene at home, regular dental appointments, and x-rays may identify issues before they become emergencies. But, in a Read More

Get The Help You Need For PTSD

Many of us, unfortunately, have been involved once some type of accident; whether that’s a car accident or an injury at work. Often the physical elements affect us first: neck ache, headaches and dizziness that continued, and even worsened in intensity and frequency. Simultaneously, mood swings and memory disturbances appeared. It is a post-concussion syndrome, which is a common complication after certain types of injury. However following them, a whole host of other issues may Read More

5 Tips to Make Kids LOVE Drinking Water (and Forget Sugary Drinks)

Once kids get a taste for those delicious artificial drinks and carbonated sodas, it’s so hard to backtrack. Sugary drinks and snacks are the pinnacle of instant gratification for kids. They’re also terribly unhealthy. Sugary drinks can cause health problems that last a lifetime, and they can create a love-affair with sugar that never goes away. But, it’s not difficult to wean kids off the sugar and back onto good old-fashioned water. All it takes Read More

The Health Tricks That Will Save You A Fortune

Taking care of your health offers a plethora of benefits. Not only will it help you to live a longer, happier life: it could help you to save a fortune. Looking after your health often means reducing your risk of developing certain illnesses and conditions, as well as enjoying an improved mood, more productivity, and even increased confidence. If you’d specifically like to know which health tricks will help you to save money, read on Read More

Want to Look Your Best? Try These Four Tips

They say a woman’s smile is all that it takes to illuminate her face, but ask any woman to verify that and she’d chuckle uncertainly at you. Our faces are sensitive to literally anything, and if you’re a mom? Oh boy.  Managing your little devil(s) comes with a lot of side effects, most of which start showing up on your face in the form of wrinkles, dullness, dark circles — and pretty much anything else Read More

5 Hobbies for the Hearing Impaired

Hearing impairment, particularly if it has a sudden onset, can be both jarring and traumatic. It can often feel as if you’ve lost part of yourself. Like your old life is gone, and nothing will ever be the same.  You can usually still enjoy all the things you used to love, but in the early stages, it doesn’t feel that way. Especially not right now. COVID-19 has been hard to handle for almost everyone, but Read More

5 Ways to Stop Germs from Entering Your Home

In light of recent events brought about by the COVID-19 pandemic, many Americans have been extra cautious about protecting themselves from harmful germs. This is quite obvious from the safety measures that people take when they’re outside, such as wearing masks and observing proper social distancing. Sadly, many also tend to let their guard down when they’re at home. The same care and meticulousness they exercise while outside, they may forget to practice in their Read More