5 Health Benefits of Honey

For thousands of years, honey has been used as something that people can eat, but also use as medicine. It is a substance that has a very beneficial number of plant-based compounds that can aid our health, as well as other benefits to health. When you use honey instead of refined sugar, for example, then it is a much healthier option, as although sweet, honey has other benefits that refined sugar doesn’t. So why should Read More

Five Reasons To Workout From Home

Given the pandemic and the lockdown situations across the world right now, many people are having their fitness plans scuppered. People are joining a gym and finding that gyms are closing over and over again. It makes working out consistently exceptionally difficult – except that there is one place you can work out for free that doesn’t involve you pounding the pavement in the winter: at home! Home workouts are often poo-pooed because of the Read More

Five Causes of Depression

Depression is something that no one wants to experience, yet many people do. Lethargy, hopelessness, and apathy are some of the most common symptoms of depression. You’re probably wondering what causes it if you’ve been suffering from it. These are some of the common causes. Read through them and see if one of them might pertain to you.  Poor Diet Believe it or not, the food you choose to eat every day can make you Read More

Making 2021 A Year Of Calm & Tranquility

With a brand new year in full swing, resolutions and goals are likely to be at the forefront of your mind. One brilliant aim that you can reach for in 2021 is an increased sense of calm and tranquility, as the year of 2020 was an overwhelming and confusing time to say the very least. Finding ways to reduce your anxiety and stress needn’t be as difficult as you might expect, as there are several Read More

Weight Loss for Type 2 Diabetes Control

Type 2 diabetes has become a rather common diagnosis for many people. The need and demand for both preventative medications and lifestyle management assistance continues to rise. Keeping your body at a healthy and stable weight is a critical component of diabetes prevention and control.  Medication Acarbose is an oral medication commonly used for weight loss and diabetes control. How does acarbose work? It assists the body by inhibiting carbohydrates from being turned into sugar Read More

10 Useful Tips to Help Survive Your C-Section Recovery with a Toddler

Recovering from a cesarean section is no joke. It takes several weeks, a lot of pain, and plenty of rest. When you add in other kids, it’s even harder; a c-section recovery with a toddler in tow takes more time and comes with more discomfort. When you leave the hospital, you have to quickly find a balance in your life as a mom with a new baby and a toddler. You also have an incision Read More

Getting the Most Out of Prompt Care in Evans, GA

Not everyone has had experience with urgent or prompt care services, some residents are not even sure if they exist in their location. For those who have never been to one, you might wonder how they work, and often what you have not experience may give you the wrong impression about them. For instance, a lack of knowledge about prompt care centers may lead you to believe they don’t have much quality of care. For Read More

4 Ways to Focus on Your Health and Well-Being in the New Year

Every year, you get to excitedly cross off the last few days on the calendar as you inch closer to a fresh start. But what if that “fresh start” doesn’t promise anything new? If you’re tired of the date changing while you remain the same, it may be time to focus on yourself this year. If you want to make 2021 better than its predecessors, read on for four ways to focus on your health Read More

The Truth About Infertility: You Are Not Alone

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. I am so incredibly blessed and thankful to have boughten four beautiful and amazing children into this world. Every person’s pregnancy journey is completely different and while we often don’t share that journey with friends and family until the positive news is confirmed… there are Read More

How to Stay Safe During the Holiday Season

The holiday season is fast approaching, which means delicious food, festive family activities and maybe even some snow. It’s a wonderful time of year which can bring lots of merriment.  However, this year the holidays will feel a little different. Covid-19 means that 2020 has been one of the most difficult years to date for those of our lifetime, and the pandemic is by no means over. Staying safe means being careful in lots of Read More

Health Advice Future Moms Might Want To Consider

Being a mom starts before you ever get pregnant—if you want to do it to the best of your ability, that is. Certainly, it’s possible to become a parent accidentally; and that happens all the time. However, if it’s possible for you to prepare in advance, that’s a wise move. And it is possible. Also, you want to be sure you make the right moves after the pregnancy. Obviously this is a topic that has Read More

Eyecare: Effective Tips to Protect your Vision Everyday

Let’s be honest. A lot of us take our vision for granted. We wake up, wash our face, and dash off to work like having good vision is our right. Well, your eyes are much more important than you think. They are one of the essential five senses we have as humans and directly affect our quality of life. Without good vision, you will not perform your tasks well at work, communicate, or even enjoy Read More