This Is Exactly How the Lymphatic System Works

Your lymphatic system works hard to keep your entire body in a state of homeostasis. When your lymphatic system is happy and healthy, it helps the rest of your body maintain balance, too. There are nearly 600 lymph nodes in the human body that ensure you get the nutrients you need.  Eager to learn how the lymphatic system works? You’ve come to the right place. Here’s everything you need to know. By learning more about Read More

Health and Wellness Tips for Hard-Working Moms

For many moms today, navigating the world can be extremely challenging. Not only do many moms have to deal with the stressors and time that goes into raising kids, but a lot also have to work full-time jobs. This can easily lead to stress and the development of unhealthy habits. Fortunately, there are a variety of health and wellness tips that a hard-working mom can follow. Find Time to Exercise One of the most important Read More

How Can I Help My Baby With Hypotonia?

Have you noticed when you pick your baby up they feel limp in your arms? Does your baby seem limp and weak? If so, the problem may be hypotonia. This is simply a medical term for low muscle tone. You may also have heard it referred to as floppy infant syndrome. If your baby has hypotonia, there are steps you can take to help.  Hypotonia can be caused by a number of conditions, including birth Read More

9 Remedies for Nausea That Actually Work

Have you ever had that gurgling feeling in your stomach where you feel like you might suddenly vomit? If so, you are not alone. Most of us have experienced feeling nauseous and have looked for remedies for nausea to help give us some nausea relief. We have a list of different remedies that work and that you can try next time you are dealing with nausea. 1. Get Some Fresh Air Preferably you can open Read More

Breathe Better Today How to Control Asthma in 7 Simple Steps

Most of us take the life-giving act of breathing for granted! The vast majority of the time we don’t even think about it. Breathing just happens. Until that is, your ability to take in oxygen comes under threat. Only then, with a tight chest and wheezy breaths, do you become conscious of the situation. Of course, it doesn’t take long for that awareness to give way to panic. After all, few things in life are Read More

5 Self-Care Tips to Get You Through Isolation

Self-isolation and social distancing can be incredibly hard to deal with. For those of us who like to be social and out and about, being confined to your home can take its toll on your mental and physical wellbeing. It’s completely normal to feel frustrated, bored, or anxious during this time, so to help lift your spirits and keep you in check, here are 5 self-care tips that will get you through isolation. Establish a Read More

Boosting Your Immune System During the Coronavirus Pandemic

Hundreds of thousands of people have fallen victim to the coronavirus. While others only suffer mild symptoms and recover over time, some, unfortunately, are losing their lives. Though medical experts are still unraveling the mysteries of this “silent enemy”, what is known is that patients with strong immune systems have a better chance of making a full recovery. While the hope is that you don’t contract the coronavirus, it is best to be proactive and Read More

How to Instill Healthy Tendencies in Your Toddler

We all want our children to grow up healthy, and that means that they have to have the desire to make healthy choices on their own. And if you’re raising a toddler, there’s good news. Even though it seems like an uphill battle, now is the perfect time to instill healthy tendencies in your child. When children develop habits as toddlers, they’re more likely to continue them throughout adulthood. But when it comes to instilling Read More

Reasons Why Women undergo Breast Augmentation in Singapore and Frequently Asked Questions regarding Pregnancy and Breast Augmentation

Breast augmentation is undeniably very popular in Asian countries. Singapore is actually the third on the list of “most number of reported breast augmentation procedures done” in Asia, following Thailand and South Korea. Thus, it is not a wonder that breast augmentation is usually available in the offered services for clinics specializing in reconstructive surgery in Singapore, like the Allure Plastic Surgery, headed by consultant plastic surgeon, Dr. Samuel Ho. There are various reasons as Read More

What Can MCT Oils Do For You?

Considering its recent rise in popularity, you’ve likely heard of MCT oil. But you may not know what they are exactly or what they do. Research has shown that MCT oil can offer a wide variety of health benefits, including easier weight management, increased energy, and greater endurance while exercising. This article will explore what MCT oil is, how it works, and its potential health benefits. What is MCT Oil? MCT oil is a product Read More

What You Should Know About Retinal Detachment Surgery

Retinal detachment surgery is the most common type of eye surgery in Singapore and indeed the rest of the world. When a patient discovers that they require this type of treatment, it is important to find a qualified ophthalmologist with many years of experience. With the eye being such a complex and highly sensitive part of our bodies, an experienced doctor can handle complex cases and help prevent risks. Finding the right clinic is the Read More

5 Important Things You Should Know About Kratom for Energy and Focus

Around 5 million people use kratom on a regular basis. Learning how to use kratom for energy and focus will help you make the most out of your experience. Kratom is from Southeast Asia. However, people all around the world are finally starting to get hip to its benefits. Fatigue and lack of concentration will only hold you back. You deserve to feel energized and focused, especially when you need to the most. Here are Read More